Brittney Feit

Use this relaxing 5-minute guided gratitude meditation in the classroom with students of all ages. Students will learn how to use affirmations to practice gratitude, which has major stress relieving benefits. 🏫 This video is great for the start or end of class, a social-emotional learning (SEL) lesson, during a brain break, or at the beginning of an in-school counseling session. 🌟 Designed by a School Psychologist with neurodiversity and inclusion in mind: • Breathing prompts with visuals are included throughout. For students who would benefit from visual prompts, remind them to keep their eyes open and on the screen during this meditation. • As always, for students with auditory processing/hearing difficulties, remember to press the "C" button for closed captioning. • Representation matters! Characters represent a diverse set of races, genders, and abilities. • Using this video with adults? This video never mentions "kids" or "children". This video is optimized for the Smart Board as it is a 1080p HD cartoon. ❤️ If you enjoy this video, hit the thumbs up button and subscribe today. New meditation videos created and uploaded often! @BrittneyFeit #education #neurodiversityaffirming #neurodiversity #schoolbasedcounseling #counseling #therapy #specialeducation #meditation #mindfulness #classroom #disabilitypride #developmentaldisabilities

Use this relaxing 5-minute guided meditation in the classroom with students of all ages. Students will learn how to pay attention to and recognize patterns in their breathing. They'll learn how to regulate their breath and why breathing properly is so important. 🏫 Great for the start or end of class, a social-emotional learning (SEL) lesson, or the beginning of an in-school counseling session. 🌟 Designed by a School Psychologist with neurodiversity and inclusion in mind: • Deep breathing prompts with visuals are included throughout. For students who would benefit from visual prompts, remind them to keep their eyes open and on the screen during this meditation. • As always, for students with auditory processing/hearing difficulties, remember to press the "C" button for closed captioning. • Using this meditation with adults with intellectual or developmental disabilities? This video never mentions "kids" or "children" and is visually appropriate for any population. This video is optimized for the Smart Board as it is a 1080p HD cartoon. ❤️ If you enjoy this video, hit the thumbs up button and subscribe today. New meditation videos created and uploaded often! @BrittneyFeit #education #specialeducation #meditation #mindfulness #classroom

Use this relaxing 4-minute guided Loving Kindness meditation in the classroom with students of all ages. We'll learn about how we can foster self-love and how to send out loving kindness to everyone around us. 🏫 Great for the start or end of class, a social-emotional learning (SEL) lesson, or the beginning of an in-school counseling session. 🌟 Designed by a School Psychologist with neurodiversity and inclusion in mind: • Deep breathing prompts with visuals are included throughout. For students who would benefit from visual prompts, remind them to keep their eyes open and on the screen during this meditation. • As always, for students with auditory processing/hearing difficulties, remember to press the "C" button for closed captioning. • Representation matters! Characters represent a diverse set of races, genders, and abilities. • Using this video with adults? This video never mentions "kids" or "children". This video is optimized for the Smart Board as it is a 1080p HD cartoon. ❤️ If you enjoy this video, hit the thumbs up button and subscribe today. New meditation videos created and uploaded often! @BrittneyFeit #education #specialeducation #meditation #mindfulness #classroom

Use this calming 5-minute guided body scan meditation in the classroom with students of all ages. We'll explore how to relax each part of the body from head to toe. Deep breathing prompts with visuals are included throughout. For students who would benefit from visual prompts, please remind them to keep their eyes open and on the screen during this meditation. As always, for students with auditory processing/hearing difficulties, remember to press the "C" button for closed captioning. If you enjoy this video, hit the thumbs up button and subscribe today. @BrittneyFeit Comment below to let me know what kinds of mindfulness videos you need in the classroom! #education #specialeducation #meditation #mindfulness #classroom #mindfulness #guidedmeditation #students

Use this relaxing 3-minute guided meditation in the classroom with students of all ages. We'll take a journey from the beach to the coral reefs of the vast ocean. Deep breathing prompts with visuals are included throughout. For students who would benefit from visual prompts, remind them to keep their eyes open and on the screen during this meditation. As always, for students with auditory processing/hearing difficulty, remember to press the "C" button for closed captioning. If you enjoy this video, hit the thumbs up button and subscribe today. @BrittneyFeit #education #specialeducation #meditation #mindfulness #classroom

This short video provides teachers and counselors with an easy way to give students of all ages a guided mindful movement break during the day at school. Students can remain seated or they can stand up as they follow along. Please remember to turn on closed captioning as needed! This exercise can be appropriate for both general and special education students. In particular, I designed this video for my young adult students with I/DD and Autism Spectrum Disorder (ASD).